Where are we active?
What is Mindfulness?
Mindfulness, as defined by Jon Kabat-Zinn, is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.
What is Personal & Organisational Development?
Personal development involves the continuous improvement of an individual’s skills, knowledge, and qualities. Organisational development, on the other hand, focuses on enhancing the effectiveness and capabilities of a group, often through strategic interventions and systemic improvements.
What is Coaching?
“Life” coaching and “systemic” coaching are supportive measures that aim to enhance individual development. Life coaching focuses on personal goals and fulfilment, while systemic coaching addresses interconnected patterns and dynamics within larger systems and organisations.
What is NLP (Neuro-Linguistic Programming)?
NLP is a psychological approach that examines the connections between neurological processes, language and behavioral patterns, with the goal of influencing personal development and communication skills.
What are Mind Mapping techniques?
MindMapping techniques involve visually organising thoughts, ideas and information using a central concept and branching out into related concepts in a structured and non-linear format. They are valuable tools for brainstorming, planning, problem-solving, note-taking, and enhancing creativity.
What is Parental Accompaniment?
Parental accompaniment refers to the supportive presence and guidance provided by a coach as parents navigate and participate in the experiences and challenges of their children’s lives.
Embark on the path with us!
“The greatest traveler is not the one who has traveled around the world ten times, but the one who has circumnavigated himself/herself once…” Gandhi
